What is the key to hapiness?
2018年12月24日 Happiness，幸福
Having good relations with family and friends . That is decisive.Close relationship each other and a feeling of acceptance by others are also essential elements of happiness.
Next might be having meaning in life. For whom or for what I live? That affords our life meaing.
Next factor iss having goals. We can work toward goals that express the values of life and allows us to use the abilities, Energy, strengths. If we can find in works goals and get tchem in it, then working might be more interesting and enjoyable.
Our hapiness is determined genetically? You are optimistic or pessimistic?
Some psychologist believe that happiness is deternined half by our genetic codes,and about 40 % by our thoughts and actions. the rest by the circumstances and events in our life. like divorce, tdeath of relatives, wars, poverty,
Happy people
look at the positive side of life.
do not think too long about problems.
think that things will improve.
are able to lose themselves in whatever they enjoy doing.
Are you happy now??
https://www.youtube.com/watch?v=EGqMQrqxg1U
Believe in your voice in your heart
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